I Ran A Marathon!
As I sit here writing this blog post, my legs are still protesting from the strain of the marathon (yes a full month later), but my heart is soaring with a sense of achievement that's impossible to put into words. Yet, I will try. Six months ago, I embarked on this journey with the goal of running a marathon. It was a personal challenge, a testament to my resilience, and a tribute to the person I was before my cancer diagnosis.
And here we are – I did it. I ran my first marathon.
The marathon was as grueling and exhilarating as you might imagine. The sound of the starting gun sent a thrill through me, an adrenaline rush that was both terrifying and electrifying. As I began my first strides amidst the sea of determined faces, I felt a sense of unity and camaraderie, knowing that each of us was there for our own reasons, carrying our own stories of determination and grit.
The first few miles were a whirlwind of excitement and anticipation. As the race progressed, the physical strain started to set in. There were moments when I questioned my decision to undertake this monumental challenge. However, each time I felt like giving up, I thought about the journey that brought me to this point – the late-night training sessions, the physical pain, and the self-doubt. I thought about the strength I discovered within myself, the resilience I had cultivated, and the man I was becoming.
I remembered Joan Benoit's advice to me, "Don’t do anything new on race day.” So, I just kept going, as I had done so many times during my training. Each step became a testament to my strength and determination. Each mile was a victory, a celebration of the human spirit's ability to rise above adversity.
For the first 22 miles, I was flying through the course. Up to the 35K point I was running at 9 min/mile pace. But, those last 4 miles I felt my foot throbbing in pain. There were so many moments that I wanted to give up but I knew I had come too far. In the end I ended up running a 4:24 marathon. Not an ideal time - but one that lends itself to lots of improvement in the years to come!
Crossing the finish line was a blur of emotion – relief, joy, exhaustion, and a sense of accomplishment that was both overwhelming and deeply satisfying. At that moment, I was a runner, a warrior, a cancer survivor, and above all, I was me – stronger and more resilient than ever.
In retrospect, running a marathon during the day, in the rain, and after a month of fasting and nocturnal training wasn't just a physical challenge, it was a transformative journey. This experience reaffirmed my belief in the limitless potential of the human spirit and the power of resilience. It was a reminder that we can overcome life's obstacles, no matter how daunting they may seem.
To anyone reading this who is facing their own marathon – whether literal or metaphorical – remember, you are stronger than you think. Your body and mind are capable of amazing feats. The only real limitations are those we place on ourselves.
If you want to know how I trained for this marathon in effectively 1 month - here’s a spreadsheet where I tracked my activity leading up to the big day. You’ll note that I didn’t follow the training plan exactly.
So here's to resilience, to push past our perceived limitations and to the joy of running a marathon. We are all warriors, each in our own unique way.
Until next time,
Mussab Ali
Wanted to take a moment to give a special shout-out to all the donors who helped us raise money for Welcome Home JC.
Welcome Home plays a vital role in our community by providing essential services to refugees in Jersey City. Your donations will contribute towards their noble mission of making our city a welcoming, safe, and nurturing home for those fleeing turmoil and instability. Through your generosity, we will be able to provide resources such as language classes, employment training, housing assistance, and social support to those in dire need.
In the endurance test that was the marathon, every step I took was made more significant knowing that it was part of a collective effort to bring about positive change. It was a journey that transcended personal achievement and touched the lives of many. This couldn't have been possible without your support.
I am immensely grateful for your generosity, and I assure you that your contributions will make a real, tangible impact in the lives of many. I look forward to keeping you updated on the progress and achievements of Welcome Home, all of which are fueled by your kindness.
Together, we are making a difference. Thank you to:
1. Hamza Chaudhry
2. Islam Elgarhi
3. Mahmoud Dardir
4. Bushra Amiwala
5. Sirfaraz Ahmed
6. Tom Prol
7. Tom Zuppa
8. Leena El-Sadek
9. Ankita Satpathy
10. Emily Litman
11. Anonymous
12. Iqra Niazi
13. Nadine Youssef
14. Joshua Goodrich
15. Anonymous
16. Saeed Ahmad
17. Maryam Zafar
18. Mohanad Mohamed
19. Hejir Rashidzadeh
20. Will Vandenberg
21. Salma Abdedullah
22. Sabrine Djemil
23. Vivek Patel
24. Ayah Elmansy
25. Devin Monserrate
26. Zayden Puton
27. Nilofar Chaudhry
28. Amer Farge
29. Omar Abuattieh
30. Assad Akhtar
31. Arabi Hassan
32. Noah Barbieri
33. Ali Hassan
34. Thomas Dowling
35. Ahmed Mahmud
36. Melody Batholomew
37. Areeb Siddiqui
38. Alaa Belhadj
39. Darren Touch
40. Hamzah Raza
41. Ramsha Syed
42. Amna Rashid
43. Matthew Kassi
44. Reema Doleh
45. Michael Blank
46. Omar Shalakhti
47. Mubeen Shakir
48. Elsa Alvarado
49. Jorge Lopez Jr
50. Ben Mazel
51. Asiya Jaffer
52. Shan Asif
53. Bobby Zhan
54. Amani Ahmed
55. Michael Shum
56. Patrick Ambrossi
57. Ayesha Durrani
58. Jack Jia
59. Marisa Syed
60. Muskan Effendi
61. Abdelhamid Arbab
62. Ariq Hatibie
63. Zubia Hasan
64. Rosie Kaur
65. Sana Mojarradi